Posts by Biologically Designed To Shine

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Nutrition: food labels demystified.

by Biologically Designed To Shine

Do you read the ingredients?   ” The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison. ” -Ann Wigmore Simple food buying tips: three main rules regarding sugar, carbs and oils. What is sugar? We all know too much sugar is bad for […]