by As Designed Wellness Admin | May 15, 2024 | All, Massage
In the dynamic world of sports medicine, where athletes constantly push their bodies to the limits, the importance of effective recovery and injury prevention cannot be overstated. Neuromuscular massage therapy has emerged as a valuable tool in sports medicine,...
by As Designed Wellness Admin | May 10, 2024 | All, Massage
Massage therapy, a practice dating back thousands of years, continues to be a popular method for promoting physical and mental well-being. From ancient civilizations to modern-day health practices, massage has evolved into a comprehensive treatment option that offers...
by As Designed Wellness Admin | May 6, 2024 | Acupuncture
In a world filled with stressors and distractions, achieving a good night’s sleep can often feel like an elusive dream. From endless to-do lists to the constant bombardment of digital screens, many struggle with insomnia and other sleep-related issues. While...
