by As Designed Wellness Admin | Oct 27, 2024 | All, Nutrition
The field of genetics has provided remarkable insights into various aspects of human health, including metabolism, the complex system responsible for converting food into energy and other essential molecules. Our genes, the segments of DNA inherited from our parents,...
by As Designed Wellness Admin | Oct 20, 2024 | All, Massage
Post-surgical recovery can be a challenging process, often accompanied by swelling, discomfort, and a longer healing period. Lymphatic massage, also known as manual lymphatic drainage (MLD), has become a popular therapy for helping patients recover from surgery. By...
by As Designed Wellness Admin | Oct 13, 2024 | All, Massage
In the world of beauty and wellness, lymphatic drainage has become a popular method for achieving a glowing complexion and improving overall skin health. Rooted in holistic principles, lymphatic drainage involves gentle, targeted massage techniques designed to...
by As Designed Wellness Admin | Oct 6, 2024 | All, Massage
In today’s fast-paced world, stress and anxiety have become widespread, affecting both mental and physical health. Neuromuscular massage therapy (NMT) is an advanced technique that has gained recognition for its profound impact on stress and anxiety reduction. Unlike...
