by As Designed Wellness Admin | Dec 29, 2024 | All, Massage
Athletes consistently push their bodies to the limit to achieve peak performance. Whether they are professional competitors or weekend warriors, the physical demands of training and competition can lead to muscle fatigue, stiffness, and even injury. Massage therapy...
by As Designed Wellness Admin | Dec 22, 2024 | All, Herbal Medicine
Constipation is a common digestive problem that affects people of all ages. It’s characterized by infrequent bowel movements, difficulty passing stool, and a feeling of incomplete evacuation. While occasional constipation is normal, chronic constipation can lead to...
by As Designed Wellness Admin | Dec 15, 2024 | All, Massage
Chronic pain is a pervasive issue that affects millions of people worldwide, often diminishing their quality of life. One effective and non-invasive treatment option gaining popularity is trigger point therapy. This therapeutic approach targets specific areas of...
by As Designed Wellness Admin | Dec 8, 2024 | Acupuncture, All
Smoking during pregnancy is a significant public health concern, linked to various complications for both the mother and the developing baby. Despite the known risks, quitting smoking can be incredibly challenging, particularly during pregnancy when stress levels and...
