by As Designed Wellness Admin | Feb 9, 2025 | All, Nutrition
The concept of detoxification is often associated with external cleanses like juice fasts, colonics, or supplements. However, one of the most powerful ways to support the body’s natural detoxification process is through nurturing and resetting the gut. The...
by As Designed Wellness Admin | Jan 26, 2025 | All, Epigenetics
Epigenetics is the study of changes in gene expression that do not involve alterations to the underlying DNA sequence. These changes, influenced by environmental factors, lifestyle, and biological processes, play a crucial role in regulating immune system function....
by As Designed Wellness Admin | Jan 19, 2025 | Acupuncture, All, Herbal Medicine, Nutrition
Stress and anxiety have become common issues in today’s fast-paced world, affecting millions of people globally. While traditional medical treatments such as medication and psychotherapy remain effective, many individuals seek holistic therapy approaches to complement...
by As Designed Wellness Admin | Jan 12, 2025 | All, Massage
Trigger point therapy is a specialized treatment used in sports medicine to address myofascial pain, muscle tightness, and restricted movement. Trigger points, often referred to as “muscle knots,” are hyperirritable spots within muscle fibers that can...
by As Designed Wellness Admin | Jan 5, 2025 | All, Epigenetics
Epigenetics has emerged as a pivotal area of research, revealing how genetic expression is regulated without altering the DNA sequence. This dynamic layer of gene regulation plays a critical role in development and stem cell biology, influencing processes from...
