by As Designed Wellness Admin | Nov 24, 2024 | All, Massage
Neuromuscular massage therapy (NMT) has long been a cornerstone of therapeutic interventions aimed at alleviating chronic pain, improving mobility, and enhancing overall well-being. This specialized form of massage targets the body’s muscular and nervous...
by As Designed Wellness Admin | Nov 17, 2024 | Acupuncture, All
Smoking is a notoriously difficult habit to quit, with nicotine addiction impacting millions worldwide. While traditional methods such as nicotine replacement therapies (NRTs), prescription medications, and behavioral counseling are widely used, alternative approaches...
by As Designed Wellness Admin | Nov 10, 2024 | All, Nutrition
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that can cause discomfort, bloating, gas, and irregular bowel movements. While there is no one-size-fits-all solution for managing IBS, diet plays a crucial role in alleviating symptoms and promoting...
by As Designed Wellness Admin | Oct 27, 2024 | All, Nutrition
The field of genetics has provided remarkable insights into various aspects of human health, including metabolism, the complex system responsible for converting food into energy and other essential molecules. Our genes, the segments of DNA inherited from our parents,...
by As Designed Wellness Admin | Oct 20, 2024 | All, Massage
Post-surgical recovery can be a challenging process, often accompanied by swelling, discomfort, and a longer healing period. Lymphatic massage, also known as manual lymphatic drainage (MLD), has become a popular therapy for helping patients recover from surgery. By...
