by As Designed Wellness Admin | Nov 24, 2024 | All, Massage
Neuromuscular massage therapy (NMT) has long been a cornerstone of therapeutic interventions aimed at alleviating chronic pain, improving mobility, and enhancing overall well-being. This specialized form of massage targets the body’s muscular and nervous...
by As Designed Wellness Admin | Oct 20, 2024 | All, Massage
Post-surgical recovery can be a challenging process, often accompanied by swelling, discomfort, and a longer healing period. Lymphatic massage, also known as manual lymphatic drainage (MLD), has become a popular therapy for helping patients recover from surgery. By...
by As Designed Wellness Admin | Oct 13, 2024 | All, Massage
In the world of beauty and wellness, lymphatic drainage has become a popular method for achieving a glowing complexion and improving overall skin health. Rooted in holistic principles, lymphatic drainage involves gentle, targeted massage techniques designed to...
by As Designed Wellness Admin | Oct 6, 2024 | All, Massage
In today’s fast-paced world, stress and anxiety have become widespread, affecting both mental and physical health. Neuromuscular massage therapy (NMT) is an advanced technique that has gained recognition for its profound impact on stress and anxiety reduction. Unlike...
by As Designed Wellness Admin | Aug 25, 2024 | All, Massage
Craniosacral therapy (CST) is a gentle, non-invasive form of bodywork that focuses on the craniosacral system – the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Originally developed by osteopathic physician Dr. John...
by As Designed Wellness Admin | Aug 18, 2024 | All, Massage
Trauma can have a profound impact on both the body and mind, often leaving individuals with lingering physical, emotional, and psychological effects. While conventional treatments like psychotherapy, medication, and physical therapy are commonly used in trauma...
