by Susan Jeffries | May 23, 2021 | Acupuncture, All
Acupuncture can help with weight loss via regulating the stress response and promoting healthy hormones. Weight loss is a multi disciplinary approach involving enough water, exercise, sleep and proper nutrition. Acupuncture can kick start the process...
by Susan Jeffries | May 16, 2021 | All
Menstrual pain management can be complex; however, a few simple steps can get the ball rolling in the right direction. Lifestyle Limit or avoid environmental toxins such as chemicals often found in body products and processed foods as well as perfumes....
by Susan Jeffries | Feb 12, 2021 | All, Nutrition
Complex Regional Pain Syndrome is prolonged pain and inflammation that follows an injury and can even be away from the site of the actual injury. It feels like referred pain of an unknown origin and was formerly named reflex sympathetic dystrophy. The condition is...
by Susan Jeffries | Jan 22, 2021 | All, Nutrition
Allergies can make you feel fatigued, irritable with headaches and aching all over. Avoiding triggers is not always easy. Often times we don’t even know wheat the actual trigger is. The inflammatory and histamine reaction can be elusive. Allergy medicine doesn’t work...
by Susan Jeffries | Jan 12, 2021 | All, Nutrition
I’m writing this blog because I find it fascinating how may people have bad breath and have no idea how it happened. I ran into an acquaintance for a holiday party one year and met her partner who had the worst breath I’ve ever smelled. The very next year I saw them...
